You'll Need:
1 cup onion, finely chopped
Red pepper, to taste
1 cup parsley
Salt to taste
2 tbsp olive oil, or peanut oil
2 cup Burgundy wine
1 tbsp garlic; finely chopped
1 tbsp Soy sauce
4 cup fresh tomatoes, peeled and cut
5-8 oz. catfish fillets, lightly seasoned with salt and pepper.
Procedures :
Place onions and parsley in oil and saute 3-5 minutes. Add garlic and then the rest of the ingredients except catfish fillets. Cook until the onions are translucent, about 10 minutes. On medium-hot grill place fillets, skin side up, for 3 minutes. Turn and cook 2 minutes more.
Place in aluminum foil "boat" or grill-safe pan on grill and top with sauce. Close top on grill and cook 10 minutes.
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Category :
Barbecue