# 8 oz. (225g) noodles
# 8 oz. cooked spinach
# 4 eggs
# half a pint of cheese sauce (see Hookery Cookery Healthy Eating section)
# 1 tablespoon grated cheese
# half an ounce (12g) butter

Procedures :
# Pre-heat the oven to 350F, Gas Mark 4, 180C # Cook the noodles in boiling, salted water for10 minutes # Drain and add the butter, then put in a shallow fireprof dish # Spread the cooked spinach on top # Shape 4 nests in the spinach and break one egg in each # Season with salt and pepper # Pour the sauce over the eggs,sprinkle with cheese and bake for 25 minutes in the pre-heated oven
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Category : Vegeterian