2 teaspoons vegetable oil
12 ounces flounder fillets or other white fish
Dash of salt
1/2 teaspoon lemon juice
1/4 small, fresh pineapple, pared and
coarsely chopped
Dash of pepper

Procedures :
Heat oil in medium skillet. Sprinkle both sides of fillets with salt and pepper. Add fillets to skillet and saut� over medium heat about 3 minutes (less if fillets are very thin). Turn, sprinkle with lemon juice, and spread pineapple over fish. Cover skillet and cook another 3 to 5 minutes.
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Category : Fish_And_Seafoods