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Blue Crab and Broccoli Enchilada emove any remaining shell or cartilage from crabmeat. Combine crab and next 6 ingredients and 5 ounces of the enchilada sauce; mix well.
Place the tortillas on a plate, cover and microwave on high f [view it...] |
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Blue Marlin with Mango Salad lace the olive oil in a flat dish. Add the fish steaks and turnto coat with the oil. Refrigerate for 1 hour, turning once. Cut themangos into 1/4-inch dice and place them in a medium-size bowl.
Add [view it...] |
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Bluefish Baked with Aromatic Vegetables reheat the oven to 425 F. Heat the butter in a flameproof baking dish large enough to accommodate the fish. Add the onion, carrot, celery, mushrooms, and parsley, and cook, stirring often, for 5 minut [view it...] |
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Broccoli and Noodles Parmesan reheat the oven to 350 degrees.
Cut broccoli into bite-sized pieces. In a covered 4-quart saucepan, over medium heat, cook broccoli in 1-inch of boiling water. Cook for 6 minutes or until tender. Dr [view it...] |
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Broiled Cod with Sun-Dried Tomatoes et oven control to broil. Grease rack of broiler pan. Place fish on rack
in broiler pan. Broil with tops 4 inches from heat 8 minutes. Soak tomato
halves in 1 cup very hot water about 5 minutes or u [view it...] |
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Broiled Golden Puff Fillets haw frozen fillets. Place skin side down in well-greased shallow baking pan. Season with salt and pepper; drizzle with butter. Using medium heat, broil about 4 inches from heat source for 10 to 15 min [view it...] |
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Broiled Rockbass with Fennel Seed inse the fish and pat dry. Place it, skin side down, on a well-oiled broiler pan. Melt the butter with the wine and fennel. Let simmer 2 minutes, remove from the heat, and let steep 15 minutes.
Preh [view it...] |
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Broiled Swordfish reheat the broiler. Brush both sides of the swordfish with some of the melted butter, and season with salt and pepper. Broil on the highest level for 5 minutes; then turn, pour on a tbsp of butter, an [view it...] |
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Browned Butter Fish reheat oven to 450 degrees F. Put butter in shallow baking dish in hot oven until butter is melted and browned.
Reduce oven temperature to 400 degrees F. Place filets in hot butter and bake 10 to 1 [view it...] |
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Butter Herb Baked Fish reheat oven to 350 degrees F.
In 9 x 13-inch glass baking dish melt butter in the oven.
Combine the remaining ingredients (except fish). Dip fish in melted butter, then cover with crumbs. Arrang [view it...] |